The Sun transits Leo once a year, roughly July 22 to August 22, spending about 30 days in the sign it rules. This is the Sun at full power — no filter, no borrowed light. Every chart feels it, but the house Leo occupies in your natal wheel is where the spotlight actually lands.
The shift
The definitive shift is visibility. Things you've been doing quietly for months suddenly get noticed — for better or worse. Leo season doesn't create new identity; it exposes the one you've been building. Work you've under-sold gets recognized. Relationships where you've shrunk get tested. The ego isn't inflating — it's being asked to stand behind its choices.
When it hits hardest
This transit hits hardest when it activates your progressed Sun or a progressed angle. If your progressed Sun is in a fixed sign or sitting in the 5th V, 1st I, or 10th X house, Leo season lands like a deadline — whatever you've been quietly becoming is due now. Progressed placements in water signs feel it less as spotlight and more as pressure to stop hiding.
What to do
Stop rehearsing. Ship the thing, say the sentence, make the ask. Leo rewards the person who shows up as themselves, not the one waiting for permission. Pick one area — creative work, a relationship, a career move — and make a visible move there within the month. Private effort doesn't count this season.
Common misread
The common misread: Leo season is not about ego, drama, or 'main character energy.' That framing turns a transit about authenticity into a performance. The Sun in Leo tests whether your visible self matches your actual self. Performing confidence while avoiding the real move is the exact trap this transit exposes.